About

WHAT IS DIVORCE DOULA?

Most divorce support falls into two buckets: legal strategy or emotional processing. Both matter. But there’s a gap between the paperwork and your next chapter. That messy, uncertain middle where you need to make clear decisions while the ground is shifting beneath you.

That is where I work.

Divorce Doula bridges the gap between strategy and humanity. I hold your emotional reality without turning it into therapy, and we build a plan without telling you who to be. This is coaching and strategic planning for people who want more than survival mode. Together, we move from chaos to clarity, from spiraling to steady, from “what now?” to “here’s my next step.” You stay in charge. I help you move forward on purpose.

What is the process like?

I integrate coaching frameworks with strategic planning to help you clarify what matters most: your values, your vision, and your non-negotiables. From there, we build a real plan. Not a rigid script, but a flexible strategy that helps you navigate decisions, manage barriers, and respond to the curveballs of divorce.

I bring strategic tools and perspectives into a safe, confidential container where you can think out loud, be messy when you need to be, and imagine possibilities beyond what feels obvious right now. This work is grounded in a belief I live by: divorce can be a doorway. Not because it’s easy, but because reinvention is possible and peace is worth choosing.

Who’s Divorce Doula for?

Whether you’re in the middle of a divorce or beginning to imagine what life looks like afterward, I meet you where you are. While Divorce Doula centers the experiences of the girls, gays, and theys, we welcome anyone navigating separation who wants values-aligned, future-oriented support.

My approach is rooted in peace, care, authenticity, humor, agency, and equity. In practice, that means calm energy, real talk, and practical tools that help put you back in the driver’s seat, with some levity along the way.